Rehab Breathing Sessions

For the past month-and-a-half a Breath colleague of mine, Juli Connolly, and I have had the opportunity to breathe the inpatients of the Three Hills Ranch Sober Living rehab program (www.hillrecovery.com). This is a program for alcohol and drug treatment, and as one can imagine the people that come there are really in need of [...]

Post-Workshop Notes

    On Saturday, October 3rd, I conducted a monthly workshop in Chula Vista. The venue was “Our Garden Sanctuary,” a beautiful large historical home, which my friends and colleagues have turned into a Healing Center. I was honored to have the assistance of Moni Osbourne, Judith Kravitz’s (the co-developer of the Transformational Breathing technique) [...]