My whole experience as a monk for 10 years was an exercise in daily rituals. There are a few I feel are indispensable, no matter what your role in life. I’ll talk about them more, but first I wanted to share a post on another blog that got me thinking along these lines. check it [...]
Yoga class inspired me today! The theme was “Trust” and as such we got into a lot of poses where we had to trust ourselves, and others where we had to trust a partner. I had a particularly awesome breakthrough with SuptaVirasana, Reclining Hero pose, having to trust my capabilities as I went beyond the [...]
Happy New Year to everyone who is ready to learn the lessons from the past year, put those experiences behind you, and move into this New Year with renewed enthusiasm and determination to make it the best year of your life to date! This is my resolve anyway, with the theme for this year to [...]
